The spiral of mutual destruction Love and Hate hold the same frequency, but create vastly different outcomes. Both hold on fiercely, but one uplifts, and the other causes intentional harm. When the two hold the same space with imbalance, a vicious cycle is created filled with addictive deep emotions of joy and repugnant emotions of … Continue reading Love vs. Hate
Category: Musings
Holding Space for Trauma
What does it mean to hold space for yourself or someone else? Holding space for myself means to allow myself to experience whatever it is I am feeling without resistance. To become water in the intense feelings that recovering from trauma can create. Holding space for others means to allow them to feel whatever they … Continue reading Holding Space for Trauma
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